Thursday, May 19, 2011

I'll Drink To That - Coffee, That Is

I love drinking coffee, and it turns out that coffee has a lot of benefits. In short, it is good for us.

Study after study confirms its value.

Apparently some people are out to prove that coffee is bad for you, but ever study comes back showing just the opposite - that it is good for us.

Coffee is a well established anti-oxidant so it has that going for it. It also helps with asthma and certain allergies.

Recently there was a study than proved that coffee does not raise your blood pressure - even by drinking several cups a day. Then they showed that coffee inhibits certain breast cancer formation. Now they have found that men who drink coffee lower there risk of developing prostate cancer - more coffee is better than less.

This just keeps getting better. If I didn't already enjoy coffee so much I'd have to start drinking it.

And for me the only way to drink it is straight out of the pot. Anything else is a "coffee drink" rather than coffee.

Wonder what the next study will prove? Can hardly wait.


For more information about my consulting, teaching, and coaching services visit my website at stevehoffacker.com

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