Friday, June 8, 2012

Pour Yourself Another Cup Of Coffee

Everytime a professional research study is done on the effects of drinking coffee, coffee comes out looking better than when it went in - and it looks better all the time.

As a result of the most recent study, coffee looks like the perfect drink.

A year ago, the University of South Florida (USF) published a study that told us that drinking coffee in our 30s, 40s, and 50s would have a cumulative effect and ward off Alzheimer's disease. Now USF, along with the University of Miami, shows that people age 65 or over benefit from 3 or so cups a day. It is found to prevent Alzheimer symptoms from developing.

Coffee has already been found to demonstrate a range of health benefits in addition to generally prolonging life.

I sure am glad I took up coffee drinking way back when - and glad that I drink it the way it comes out of the pot.

So go ahead and have another cup. The only question is how large the cup should be - 5, 6, 8, 10, 12, 16, 20 ounces, or even larger?


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